Kelly Clarkson Reveals the Secrets of Her Weight Loss

Singer-songwriter Kelly Clarkson was found opening up about her “dropped weight” strategies in a recent interview with The People. The Kelly Clarkson Show host was seen revealing some lifestyle habits as she picked up on a few self-care activities. According to her, these activities have greatly helped her in weight loss.

The singer said, “Walking in the city is quite the workout,” as she enjoys going out on walks with her kids namely, River Rose, who is currently 9 years old, and Remington Alexander at 7 years old. Exploring New York City is a new fun activity for them as Clarkson said, “We go walk the dogs a few times at the park. We’ll go for ice cream because my daughter will wear me down. We’ll go make slime and we go to the museum.” The singer further added, “And I’m really into infrared saunas right now. And I just got a cold plunge because everybody wore me down.”

Clarkson also said that she has to change her diet. The singer said, “I eat a healthy mix. I dropped weight because I’ve been listening to my doctor — a couple years I didn’t.” She further admitted, “And 90 percent of the time I’m really good at it because a protein diet is good for me anyway. I’m a Texas girl, so I like meat.. sorry, vegetarians in the world!”

She further said that moving to New York was a good decision for her as it helped her embark on a healthier lifestyle, both physically and mentally. While talking about the shift of her talk show to the East Coast, she said, “I was very unhappy in L.A. and had been for several years. I needed a fresh start.”

The singer explained, “We told NBC, ‘I’m not trying to sound ungrateful, I just can’t stay here anymore for my mental health; for me and my kids.’ They weren’t doing well either. For the past few years, I’d just been showing up and smiling and doing what I’m supposed to do, but you can only compartmentalize so long until you break.”

The ‘Since U Been Gone’ singer has dropped over 41 pounds in 2023 and made a headline. Her shocking weight loss transformation gave birth to many rumors which were quickly diminished after this reveal.

Follow Kelly Clarkson on : Facebook | Instagram | Twitter

Check out For More News Updates on Google News